Delicious Low Carb Pancakes

This deliciously awesome low carb pancake recipe comes courtesy of my dedicated client Trisha Dugan.  Let her know your thoughts on the recipe after you try it out!


3 Egg whites
3 Tbsp Coconut Flour
1/2 cup Plain, Unsweetened Almond Milk
1/4 tsp Vanilla Extract
Stevia and cinnamon to taste



Combine all ingredients, mix thoroughly with a fork or a hand mixer until free of lumps. Fry up like you would any pancake, about a minute per side, using either a bit of cooking spray or coconut oil. Top with berries and a bit of healthy raw honey (if not going for 100% low carb) for a delicious, healthy breakfast.

**This is a low carb breakfast due to the fact that the coconut flour is practically devoid of carbs and is almost entirely fiber.

Check it out and let Trisha know what you think!


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